all about ayurveda…..

December 7, 2009

Ayurveda and Lifestyle: Why am ‘I’ not able to digest my food…?

Doctor…’I am not feeling hunger!’….

‘I am not able to digest my food properly?’…

‘I am not doing well inspite of eating good!!’

…..are the frequently encountered questions in the clinics now a days. (more…)

December 1, 2009

Ayurveda and Lifestyle: Basic needs of the body…

Filed under: ayurveda, food, life style, mind, sex, stress — drraghuramys @ 2:16 pm
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Man has strong instinct to fulfil his basic needs…as and when they arise. As a rule we should. Our body and mind too present their basic needs in their own ways. We should understand the language and try to attend them as quickly as possible..so that (more…)

World AIDS Day..Free the world..through “Universal Access and Human Rights”

Filed under: World AIDS day, ayurveda — drraghuramys @ 11:49 am
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Since 1988  for the medical science,professionals and even a comman man December 1st is known to be followed as World AIDS day[Read More...]. This is a day to create a global awareness about the AIDS and also to try and find solutions to reduce the incidences of HIV infections. (more…)

November 30, 2009

Ayurveda and Lifestyle: Taking food should be holistic…not an animal instinct…

Filed under: ayurveda, diet, food, life style — drraghuramys @ 1:36 pm
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Quite often we think that taking food is just a formality. Many of us take food just because it is time to take as per that days schedules.But Ayurveda gives a holistic dimension to the food. It is considered as a form of god…since it feeds our necessities…and enables us to live. (more…)

Ayurveda and Lifestyle: How much should we eat….?

Filed under: ayurveda, diet, doshas, health, life style — drraghuramys @ 11:43 am
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We all eat food in varying proportions and qualities. We all have different tastes. Our saturation levels also differ with that of the others. Though the health sciences have adviced various norms with respect to the quality and quantity of  foods we often feel difficult to be too textual with respect to our food and its patterns. How much should we eat…..? (more…)

November 24, 2009

Ayurveda and Life style: “What’s ideal for a refreshing oil bath or Samvahanam..?”

Filed under: ayurveda, life style, massages — drraghuramys @ 6:18 am
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As discussed in the previous article on the adaptation of Samvahanam or regular oil baths in our lives to keep up our health and fitness intact… to combat with the stress and strains of our life in both physical and mental fronts..we now need to know (more…)

November 22, 2009

Ayurveda and Lifestyle: “We always used to have oil bath….”

Filed under: abhyangam, arogya ayurvedic centre, ayurveda — drraghuramys @ 11:35 am
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In our Indian tradition having an oil bath at home is not a new concept. We remember our granny’s and mummy’s catching us on holidays or weekends, putting some oil to our body, allowing us to play or stand for sometime as such for a while till the oil has been absorbed and at last (more…)

November 21, 2009

Sahacharadi Kashayam…effective back pain remedy

Sahacharadi Kashayam is a proved formulation time and again as an effective remedy for Back pains especially Low back pains, Lumbar Spondylosis and Sciatica.It is a simple formulation taken and prepared from a reference in Sahasra Yogam…an Ayurvedic text. (more…)

November 20, 2009

Sandhi gata vata..vis a vis osteo arthritis…Concept of pathogenesis…An Ayurvedic Perspective

Filed under: joints — drraghuramys @ 9:59 am
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Sandhigata vata is a concept explained in the context of Vata Vyadhi by all the authors of Ayurvedic treatises.

What is it and how it occurs?

“Hatvaa Sandhigataan sandheen shoola aatopau karoti cha.. (more…)

November 18, 2009

Epilepsy treatments, formulations, in Ayurveda…

Today, i.e 17th of november is observed as “National Epilepsy Day” in India.Epilepsy is a neurological problem which is quite common…about 1 in 100 people suffer from it. It is caused due to a discontinuation or interuption in the continuity of the brain activity. The type of epilepsy depends on the part of the brain affected. There may be various causes of epilepsy, the important ones being Brain infection or Brain injury, genetic, improper health maintainance etc.

What do the patients need? (more…)

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