“Sama Dosha Sama Agnischa Sama Dhatu Mala Kriya
Prasanna Aatma Indriya Manaha Swastha Iti Abhidheeyate”
We are said to enjoy a condition of perfect health when the below said prevail-
- Sama Dosha: Equillibrium and normal functioning of Dosha’s. There should not be an interference of each other in others activities nor block the other dosha.
- Sama Agni: The core and cellular metabolism should be intact and active.
- Sama Dhatu: The quality and quantity of tissues and their strength should be intact.
- Sama Mala Kriya: Proper and timely excretion of metabolic wastes and toxins.
- Aatma prasannata: Pleasantness of soul(Condition of being unconditionally happy and devoid of stress)
- Prasanna Indriyatwa: The sense organs and their capacity to perceive should be intact.
- Prasanna Indriyatwa: Pleasant, undisturbed mind.
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